Anxiety

Low self-esteem is a common issue that affects many people. It can influence how we see ourselves, interact with others, and handle challenges. But is low self-esteem considered a mental…

Mental illness affects millions of people worldwide, yet there is still confusion about whether these conditions are permanent. Many individuals diagnosed with depression, anxiety, bipolar disorder, or other mental health…

Anxiety can trigger many physical symptoms, and one of the most common is nausea. It’s uncomfortable, distressing, and often leaves people wondering how to stop it. When anxiety causes nausea,…

Anxiety can cause a variety of physical symptoms, and one of the most common is an anxious stomach. This discomfort can range from mild nausea to more intense pain, bloating,…

Intrusive thoughts can be distressing and overwhelming. These thoughts are sudden, unwanted, and often cause anxiety. They may involve fears, worries, or memories that feel out of your control. If…

As a doctor who has worked extensively with newborns and their families, I understand how crucial it is for parents to accurately gauge their baby’s comfort, especially when it comes…

Magnesium is an essential mineral that plays a key role in regulating blood sugar, supporting bone health, aiding nerve function, and maintaining blood pressure. Despite its importance, studies show that…

Erectile dysfunction (ED) affects millions of men, yet many hesitate to seek prescription solutions. As a physician specializing in men’s health, I’ve evaluated dozens of over-the-counter (OTC) ED supplements available…

Collagen supplements are everywhere—touted for glowing skin, joint health, and even weight loss. But could they also help people with ulcerative colitis (UC)? A new study from China suggests collagen…

Eating healthy is important for everyone, but men have unique nutritional needs. A balanced diet can help men maintain muscle mass, support heart health, and boost energy levels. Why Nutrition…

Male enhancement is a topic that many men are curious about. It includes improving physical performance, sexual health, and overall confidence. This article will explore the best ways for male…

Male potency, often referred to as sexual health, is a crucial aspect of overall well-being. It encompasses various factors, including libido, erectile function, and stamina. Many men experience issues related…

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects many people around the world. While OCD is often associated with visible rituals, such as washing hands or checking locks,…

Menopause is a natural stage in a woman’s life, typically occurring between ages 45 and 55. While it marks the end of menstruation, it often brings uncomfortable symptoms like hot…

Bipolar disorder is a mental health condition that involves extreme changes in mood, energy, and behavior. These mood swings can include periods of mania or hypomania (elevated mood) and depression…

Skin picking, also known as dermatillomania, is a condition where a person repeatedly picks at their skin, often leading to sores or scars. This behavior is commonly linked to anxiety…

Obsessive thoughts can be overwhelming and distressing, often leading to anxiety that disrupts daily life. These thoughts are typically unwanted and intrusive, causing significant emotional distress and anxiety. They can…

Depression can be a heavy burden, not just for those who experience it, but also for their loved ones. One of the common challenges is getting a person struggling with…

Mental health is one of the most important aspects of our overall well-being. Stress and depression are two of the most common mental health issues that people face today. They…

When a 2-month-old baby catches a cold, it can be a worrying experience for parents. At this age, babies are still developing their immune systems, making them more vulnerable to…