Depression

Menopause is a natural stage in a woman’s life, typically occurring between ages 45 and 55. While it marks the end of menstruation, it often brings uncomfortable symptoms like hot…

Bipolar disorder is a mental health condition that involves extreme changes in mood, energy, and behavior. These mood swings can include periods of mania or hypomania (elevated mood) and depression…

Depression can be a heavy burden, not just for those who experience it, but also for their loved ones. One of the common challenges is getting a person struggling with…

Depression is a common but serious mental health condition that can affect anyone. It can cause feelings of sadness, hopelessness, and a lack of interest in everyday activities. If you…

Mental health is one of the most important aspects of our overall well-being. Stress and depression are two of the most common mental health issues that people face today. They…

A new study published in the Journal of the American Geriatrics Society on March 4, suggests that long-term use of pain relief medications like ibuprofen and aspirin could be linked…

Depression is a common mental health condition that affects millions of people worldwide. It can make life feel overwhelming, draining, and hopeless. One of the most pressing questions people often…

Understanding the difference between sadness and depression is crucial for mental health. Many people wonder if they are just feeling down or if they might be experiencing depression. This article…

Anxiety is a common mental health issue that affects millions of people worldwide. It can manifest in various forms, such as generalized anxiety disorder, panic disorder, social anxiety disorder, and…

Anxiety and depression are two of the most common mental health conditions. Many people use these terms interchangeably, but they are not the same. While they share some similarities, they…

Understanding the difference between a disorder and a disease can be tricky. These terms are often used interchangeably, but they actually have distinct meanings in medical practice. In this article,…

Serotonin is a neurotransmitter that plays a crucial role in regulating mood, emotions, and general well-being. When serotonin levels are low, it can lead to a variety of physical and…

Anxiety is a common mental health issue that affects millions of people worldwide. It is more than just feeling stressed or worried. Anxiety can interfere with daily life, making it…

A recent study led by the University of Vienna reveals that nature exposure can effectively alleviate acute physical pain. Surprisingly, simply watching nature videos was enough to reduce pain intensity…

Watching a friend struggle with depression and suicidal thoughts is incredibly difficult. You may feel helpless or unsure of how to support them, but there are important steps you can…

Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults. It is often discussed in terms of behaviors like inattention, hyperactivity, and impulsivity. But one…

Depression is a mental health condition that affects millions of people worldwide. It can make someone feel deeply sad, hopeless, and disconnected from the world around them. If you have…

Toxic positivity, the act of overemphasizing positive emotions while dismissing negative ones, has become a point of discussion in both personal and public spheres. Recent criticisms, including a complaint from…

As we age, so does our brain. Aging leads to changes, such as shrinkage and loss of neurons, which can cause cognitive decline. Symptoms like memory loss and slower thinking…

Selena Gomez is a beloved singer, actress, and producer, known for her roles in Hollywood and her powerful music. However, behind her fame, she has been open about her struggles…