Depression

Depression is becoming more common among both adults and teenagers in the United States, but many are not receiving the therapy they need, according to a recent report from the…

Bipolar disorder runs in families in ways that have fascinated researchers for decades. The condition’s strong hereditary patterns become obvious when looking at family trees where mood disorders cluster across…

Melatonin is a hormone that is naturally produced by the pineal gland in the brain. It plays a crucial role in regulating the sleep-wake cycle, also known as the circadian…

Melatonin is a hormone that our bodies naturally produce. It helps regulate sleep. Many people take melatonin supplements to improve their sleep. But can melatonin also help with depression? Or…

Depression is a widespread mental health condition that affects millions of people globally. While medication is often prescribed to manage symptoms, many individuals wonder if it’s possible to treat depression…

Major depression, also known as clinical depression, is a serious mental health condition that affects millions of people worldwide. It is more than just feeling sad or going through a…

Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at specific times of the year, usually during the winter months. It can make…

Morning anxiety can feel like a heavy weight as soon as you open your eyes. It can leave you feeling overwhelmed, restless, and dreading the day ahead. For many, this…

Hypothyroidism is a common condition among women, where the thyroid gland fails to produce enough thyroid hormones. This can lead to a range of symptoms, including fatigue, weight gain, cold…

Many people experience moments when they feel “out of touch” with themselves or their surroundings. These feelings can be confusing and even scary. But when these experiences become regular and…

Fatigue is one of the most common and challenging symptoms of depression. It can make even the simplest tasks feel overwhelming. When you are depressed, your body and mind often…

Bipolar depression, also known as bipolar disorder, is a mental health condition characterized by extreme mood swings. These mood swings include emotional highs (mania or hypomania) and lows (depression). Many…

Bipolar disorder is a mental health condition that affects millions of people worldwide. It is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). Understanding…

Bipolar disorder is a mental health condition that affects millions of people worldwide. It is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These…

Hot flashes, also known as 潮热 in Chinese, are a common and often bothersome symptom experienced by many women, particularly during menopause. A hot flash is a sudden, intense sensation…

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles and reproductive years. It is a significant transition in a woman’s life, and understanding what…

Social anxiety is more than just being shy. It is a mental health condition that makes everyday social situations feel overwhelming and scary. People with social anxiety often fear being…

Anxiety is a common mental health issue affecting millions of people around the world. It can cause worry, restlessness, and physical symptoms such as a fast heartbeat or trouble sleeping.…

Menopause is a natural biological process that marks the end of a woman’s reproductive years. As women transition through menopause, their bodies experience a significant decline in estrogen production. Estrogen…

Menopause is a natural biological process that marks the end of a woman’s menstrual cycles. It is officially defined as having occurred when a woman has not had a menstrual…