Depression

Mental health issues continue to pose a major challenge worldwide, both in terms of economic costs and the lack of sufficient support systems. Despite growing recognition of mental health’s importance,…

Have you ever stopped to think about how social media affects your mental health? Have you ever noticed the impact of scrolling through endless feeds on your mood or self-esteem?…

Mental health challenges, including anxiety and depression, are becoming more prevalent in today’s fast-paced world. Often, we look for solutions in complex treatments or therapies, but did you know that…

Vitamin D is often associated with physical health, particularly in maintaining strong bones and a healthy immune system. However, recent research is shedding light on its crucial role in mental…

A new study from the University of Calgary’s Faculty of Nursing is using popular superhero films to discuss childhood trauma and mental health with children. By analyzing characters from Marvel…

Mental Health First Aid (MHFA) training is gaining widespread recognition as an essential tool for supporting mental health. Much like physical first aid, MHFA equips individuals with the skills to…

Scientists have uncovered nearly 300 new genetic factors linked to depression, providing a more accurate way to predict the risk of depression across different global populations. This landmark study, the…

Have you ever wondered how it feels to experience multiple personalities or identities? Are you curious about what causes this complex condition and how it affects people’s daily lives? Multiple…

Mental health is a critical component of overall well-being, affecting our emotional, psychological, and social functioning. It influences how we handle stress, relate to others, and make choices. Recognizing the…

The health of women has long been an underrepresented issue, but over the years, society has seen a growing recognition of its importance. From reproductive rights to addressing chronic diseases,…

Have you ever wondered what you should say to a friend, family member, or loved one who is struggling with depression? The words we choose can make a huge difference,…

Do you suspect that a loved one may be struggling with bipolar disorder? Or are you concerned about your own emotional health and wondering whether you could be experiencing symptoms…

Did you know that mental health is just as important as physical health? Many people overlook the importance of mental well-being, thinking that it’s something that doesn’t require attention until…

Anxiety-induced stomach pain is a common symptom for many people. When you feel anxious, your body releases stress hormones such as cortisol and adrenaline, which activate your “fight-or-flight” response. This…

Have you ever experienced a constant ringing or buzzing in your ears, especially during moments of stress or anxiety? If so, you may be among the many individuals who struggle…

Fatigue can affect anyone, especially men who have a busy lifestyle, managing work, family, and personal commitments. One often overlooked way to combat tiredness and low energy levels is through…

In a significant development, Louisiana health authorities have confirmed the first death in the United States associated with the H5N1 bird flu strain. The patient, who was over the age…

Fatigue is one of the most common and debilitating symptoms of depression, often making it harder to carry out everyday tasks or find the energy to enjoy life. Understanding why…

Many people turn to alcohol to cope with feelings of depression and anxiety, hoping it might help them relax or feel better. While alcohol might seem to provide temporary relief,…

Menopause marks the end of a woman’s reproductive years, but when it occurs before the age of 40, it’s considered early menopause. This can bring sudden symptoms like hot flashes,…