Depression

Cognitive dissonance is a psychological concept that occurs when there is a conflict between a person’s beliefs, actions, or attitudes, causing discomfort. While it can lead to stress and confusion,…

Treatment-resistant depression (TRD) refers to cases where a person’s depression does not respond to standard antidepressant treatments. This condition can be frustrating and overwhelming, both for patients and healthcare providers.…

For years, coffee has been a subject of debate in health circles. Early studies often painted a negative picture, associating coffee with a range of health issues. But recent research…

Hormone Replacement Therapy (HRT) is commonly used to alleviate the symptoms of menopause, but it has also been explored for its potential role in treating anxiety and depression. This article…

Depression is a complex and multifaceted mental health disorder that encompasses a wide range of emotional, cognitive, and physical symptoms. However, it’s important to distinguish between what are actual signs…

Procrastination is a common behavior many of us experience, but when does it become more than just a delay in completing tasks? While it may seem harmless at first, persistent…

Sociopathy, often linked to antisocial personality disorder (ASPD), is a term that describes a set of behaviors involving disregard for others’ rights, lack of empathy, and impulsive or aggressive tendencies.…

Stress is a natural part of life, affecting everyone at some point. However, when stress becomes chronic or overwhelming, it can significantly impact mental health. Is stress itself a mental…

Mental health is crucial to overall well-being, and therapy plays a key role in addressing various psychological conditions. However, one of the most common questions individuals have is whether therapy…

Menopause is a natural phase in a woman’s life, but it comes with several changes—physical, emotional, and cognitive. One concern many women report is memory loss, or a decline in…

As people age, their physical health may decline, but mental well-being is equally crucial. Mental illnesses among the elderly are often overlooked, yet they can significantly impact quality of life.…

Depression is one of the most common mental health conditions, affecting millions of people worldwide. A frequently discussed cause of depression is the idea of a “chemical imbalance” in the…

Depression fatigue is one of the most debilitating symptoms of depression, often leaving individuals feeling drained, helpless, and unable to cope with daily activities. While fatigue is a natural part…

Loss of appetite is a common issue that many people experience from time to time, often linked to stress, illness, or changes in lifestyle. However, when the loss of appetite…

Depression is more than just feeling sad; it’s a serious mental health condition that affects both the mind and body. When left untreated, depression can have long-lasting effects, not only…

In the world of health and wellness, we often encounter individuals who wholeheartedly believe in and swear by treatments that lack scientific backing. So, how can we have a meaningful…

Bipolar disorder, characterized by mood swings ranging from manic or hypomanic episodes to depressive episodes, is a complex psychiatric condition that can have a significant impact on an individual’s daily…

Menopause is a natural biological process marking the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. It is characterized by a decrease in…

Depression is a pervasive and complex mental health condition that affects millions of individuals worldwide. Its causes are multifactorial, involving genetic, environmental, and psychological factors. In recent years, attention has…

Many individuals suffering from depression report that their symptoms worsen during the evening and night. This phenomenon is often perplexing and can feel overwhelming for those affected. The concept of…