Fear is a natural response that serves to protect us from potential danger. However, when fear becomes irrational and overwhelming, it transforms into a phobia—an anxiety disorder characterized by an…
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Flight Anxiety
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Anxiety is a common and distressing mental health condition that affects millions of people worldwide. Characterized by excessive worry, nervousness, and apprehension, anxiety can significantly impact daily life and overall…
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Understanding Flight Anxiety 1. Prevalence of Flight Anxiety: Around 25 million Americans suffer from flight anxiety, making it one of the most common phobias. 2. Symptoms: Symptoms include sweating, shaking,…
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