Mental Health

Crohn’s disease doesn’t have a single clear culprit—this complex inflammatory bowel disorder arises from multiple interacting factors that disrupt the delicate balance in your digestive system. The condition emerges when…

The use of psilocybin, the psychedelic compound found in “magic mushrooms,” has increased significantly across the United States since 2019, according to a new national study led by researchers at…

Sleep is supposed to be a time of peace. But for many people, bedtime can bring racing thoughts, fears, and restlessness. Anxiety at night is more common than most people…

Depression can feel like a heavy burden that affects every part of your life. One of the most challenging aspects of depression is the tendency to self-isolate—cutting yourself off from…

Depression is a complex mental health issue that affects millions of people worldwide. It can make you feel hopeless, helpless, and disconnected from the world around you. Many people are…

Stress, anxiety, and depression are common mental health issues that affect many people worldwide. They can sometimes feel overwhelming, making it hard to navigate daily life. These conditions can range…

Teenage years are a critical period of growth and development. During this time, boys experience rapid physical changes, including muscle growth, bone development, and hormonal fluctuations. Proper nutrition is essential…

Managing psoriasis often feels like a constant battle. Medications like biologics and immunosuppressants can help reduce flare-ups, but they come with side effects such as fatigue, joint pain, and a…

Menopause is a natural stage in a woman’s life. It usually happens between the ages of 45 and 55. During menopause, the body produces less estrogen and progesterone. These hormonal…

Taking care of your mental health is just as important as taking care of your physical health. Stress, anxiety, and burnout can affect how well you work and live. A…

From watercooler chats to viral social media threads, gossip is everywhere—even on hit shows like The White Lotus, where friends trade barbs behind each other’s backs. Though often seen as…

For millions of Americans in their 40s and 50s, life has become an exhausting tug-of-war between caring for aging parents and raising their own children. These “sandwich generation” caregivers now…

Depression is a widespread mental health condition that affects millions of people globally. While medication is often prescribed to manage symptoms, many individuals wonder if it’s possible to treat depression…

Overthinking is something many people experience. It happens when you can’t stop thinking about something. You might replay events in your mind or worry about the future. But is overthinking…

Understanding mental health conditions can be challenging, especially when symptoms overlap. Bipolar Disorder (BD) and Borderline Personality Disorder (BPD) are two conditions that often get confused. Both can cause mood…

Morning anxiety can feel like a heavy weight as soon as you open your eyes. It can leave you feeling overwhelmed, restless, and dreading the day ahead. For many, this…

Anxiety at night is a widespread issue that affects millions of people worldwide. For many, the quiet and stillness of the evening can amplify worries, making it difficult to relax…

An enlarged prostate, medically known as benign prostatic hyperplasia (BPH), is a common condition in older men. As men age, the prostate gland, which is located just below the bladder,…

Many people experience moments when they feel “out of touch” with themselves or their surroundings. These feelings can be confusing and even scary. But when these experiences become regular and…

In today’s fast-paced world, prioritizing mental health is more important than ever. A key step in taking care of your mental well-being is understanding what a mental health assessment is,…