Mental Health

Discovering your mental health diagnosis is a crucial step in understanding your emotional and psychological well – being. It can provide clarity, guide treatment, and help you access appropriate support.…

A groundbreaking study from the Robert N. Butler Columbia Aging Center at the Mailman School of Public Health has revealed significant improvements in the health of older adults in England.…

Depression and anxiety are common mental health disorders that can have a significant impact on a person’s quality of life. Hormone replacement therapy (HRT) has been the subject of research…

Anxiety is a common mental health challenge affecting millions globally, leading to restlessness, stress, and poor sleep. Weighted blankets have gained popularity as a potential solution to alleviate anxiety. This…

As the year-end approaches and people juggle busy schedules, sleep is often the first thing sacrificed in the race to meet deadlines and personal goals. But for those hoping to…

In a concerning development, a 65-year-old individual in Louisiana has been hospitalized in critical condition after contracting the H5N1 bird flu, marking the first severe human case of this strain…

Anxiety is a common mental health concern that affects millions of people worldwide. Many factors contribute to anxiety, including genetics, lifestyle, and nutritional deficiencies. One nutrient that has recently gained…

Attention Deficit Disorder (ADD) is often discussed in the context of mental health, but many people wonder: Is ADD really a mental illness? While it affects focus, attention, and behavior,…

A new national survey has revealed that the trend of teen abstinence from substances like alcohol, marijuana, cigarettes, and e-cigarettes continues to grow, reflecting a significant shift in youth behavior…

Hormone Replacement Therapy (HRT) is a common treatment for managing menopause symptoms, but choosing the best type of HRT can be confusing. With several options available, each with its own…

In a concerning revelation, the health gap at the end of life in the United States has now expanded to a degree greater than that of any other country. This…

Cognitive dissonance is a psychological concept that occurs when there is a conflict between a person’s beliefs, actions, or attitudes, causing discomfort. While it can lead to stress and confusion,…

Drug addiction is a complex condition that affects millions of people worldwide. But is it a mental illness? In this article, we explore the nature of drug addiction, its connection…

Generalized Anxiety Disorder (GAD) is a condition marked by excessive worry and anxiety that can interfere with daily life. But is it a mental illness? This article explores the nature…

Panic disorder is often misunderstood, with many people wondering if it qualifies as a mental illness. The truth is, panic disorder is a legitimate and serious condition that affects the…

Hormone Replacement Therapy (HRT) is commonly used to alleviate the symptoms of menopause, but it has also been explored for its potential role in treating anxiety and depression. This article…

In a concerning revelation, a new report from the World Health Organization (WHO) has shown that governments around the world are increasingly deprioritizing health spending. This trend has significant implications…

Procrastination is a common behavior many of us experience, but when does it become more than just a delay in completing tasks? While it may seem harmless at first, persistent…

Sociopathy, often linked to antisocial personality disorder (ASPD), is a term that describes a set of behaviors involving disregard for others’ rights, lack of empathy, and impulsive or aggressive tendencies.…

Stress is a natural part of life, affecting everyone at some point. However, when stress becomes chronic or overwhelming, it can significantly impact mental health. Is stress itself a mental…