Mental Health

Heart disease is the leading cause of death for both men and women in the U.S., yet many women remain unaware that it poses the greatest risk to their health.…

Mental health issues are medical conditions that affect how people feel, think, and behave. These conditions can cause significant distress and affect various aspects of life, from work to personal…

Mental Health First Aid (MHFA) training is gaining widespread recognition as an essential tool for supporting mental health. Much like physical first aid, MHFA equips individuals with the skills to…

Food safety advocates are celebrating the FDA’s decision to ban the use of Red No. 3, a synthetic food dye linked to cancer in animals, and they believe the transition…

In a major health-related decision, the U.S. Food and Drug Administration (FDA) has announced the ban of Red No. 3, a synthetic dye commonly used in foods and beverages, such…

In today’s world, we all know that exercise is good for our bodies, but did you know it can also work wonders for your mind? With more people seeking help…

Recent research from University College London (UCL), funded by Cancer Research UK, has revealed that while weight loss significantly boosts physical health, its impact on mental health is more complicated.…

Estrogen is often seen as a female hormone, but it plays a crucial role in men’s health too. While testosterone is typically known as the primary male sex hormone, estrogen…

Mental health is a critical component of overall well-being, affecting our emotional, psychological, and social functioning. It influences how we handle stress, relate to others, and make choices. Recognizing the…

In today’s fast-paced world, mental and emotional health are often overlooked, yet they are essential for overall well-being. Simple daily habits can have a significant impact on your emotional and…

The health of women has long been an underrepresented issue, but over the years, society has seen a growing recognition of its importance. From reproductive rights to addressing chronic diseases,…

A recent study highlights a troubling surge in mental health struggles among France’s youth, a crisis that has deepened significantly since the COVID-19 pandemic. According to research published in the…

Did you know that mental health is just as important as physical health? Many people overlook the importance of mental well-being, thinking that it’s something that doesn’t require attention until…

Have you ever wondered if untreated ADHD could lead to more serious mental health issues, such as psychosis? ADHD (Attention-Deficit/Hyperactivity Disorder) is a condition commonly diagnosed in children, but it…

Dealing with a mother who has an anxiety disorder can be challenging, especially when you’re unsure how to offer support. Anxiety disorders affect millions of people worldwide, and when a…

Fatigue is one of the most common and debilitating symptoms of depression, often making it harder to carry out everyday tasks or find the energy to enjoy life. Understanding why…

Many people turn to alcohol to cope with feelings of depression and anxiety, hoping it might help them relax or feel better. While alcohol might seem to provide temporary relief,…

Bipolar disorder is a mental health condition that causes extreme mood swings, including manic and depressive episodes. For individuals with bipolar disorder, drinking alcohol can have serious consequences. Alcohol may…

A new study published in Nature Medicine highlights the serious and growing health risks associated with sugar-sweetened beverage (SSB) consumption, with a particular focus on its role in the rise…

A growing concern about the mental health of children and young people has prompted experts to reassess the role of resilience in tackling the mental health crisis. With rising cases…