Mental Health

Did you know that mental health is just as important as physical health? Many people overlook the importance of mental well-being, thinking that it’s something that doesn’t require attention until…

Have you ever wondered if untreated ADHD could lead to more serious mental health issues, such as psychosis? ADHD (Attention-Deficit/Hyperactivity Disorder) is a condition commonly diagnosed in children, but it…

Dealing with a mother who has an anxiety disorder can be challenging, especially when you’re unsure how to offer support. Anxiety disorders affect millions of people worldwide, and when a…

Fatigue is one of the most common and debilitating symptoms of depression, often making it harder to carry out everyday tasks or find the energy to enjoy life. Understanding why…

Many people turn to alcohol to cope with feelings of depression and anxiety, hoping it might help them relax or feel better. While alcohol might seem to provide temporary relief,…

Bipolar disorder is a mental health condition that causes extreme mood swings, including manic and depressive episodes. For individuals with bipolar disorder, drinking alcohol can have serious consequences. Alcohol may…

A new study published in Nature Medicine highlights the serious and growing health risks associated with sugar-sweetened beverage (SSB) consumption, with a particular focus on its role in the rise…

A growing concern about the mental health of children and young people has prompted experts to reassess the role of resilience in tackling the mental health crisis. With rising cases…

In a groundbreaking new report, U.S. Surgeon General Vivek Murthy is calling attention to the established connection between alcohol consumption and an increased risk of seven types of cancer. With…

A groundbreaking study reveals that toxic lead pollution in ancient Rome may have lowered the average Roman’s IQ by up to three points. Published in the journal Proceedings of the…

A new study from University College London (UCL) sheds light on the significant health challenges faced by “sandwich carers” – individuals who are balancing the care of both aging parents…

As the child mental health crisis deepens, experts are calling for a shift in focus—one that not only addresses the rising rates of anxiety, depression, and distress among young people…

Menopause is a natural phase in every woman’s life, but its symptoms can be overwhelming. Hot flashes, night sweats, mood swings, and sleep disturbances are common complaints. In recent years,…

While medication is often prescribed to treat depression, it is not the only solution. Many effective approaches can help alleviate symptoms of depression, offering relief without the need for pharmaceuticals.…

Narcissism and malignant narcissism are often confused, but they differ significantly in terms of behavior, emotional impact, and potential for harm. While narcissism primarily involves self-centeredness and a need for…

In the age of fitness trackers and high-intensity workouts, a new study has uncovered a surprisingly simple yet powerful secret to better health: walking. While many people think that achieving…

In a groundbreaking study, researchers have uncovered compelling evidence that video games, long viewed as a potential source of negative psychological effects, may actually offer significant mental health benefits. The…

A healthy immune system is crucial for protecting the body from various pathogens and maintaining overall well-being. However, numerous factors can lead to a weakened immune system, making individuals more…

A manic episode is a characteristic feature of bipolar disorder and can be a challenging and distressing time for the affected individual. Understanding how to provide effective support during such…

A devastating outbreak of bird flu has claimed the lives of 20 big cats, including a Bengal tiger and four cougars, at the Wild Felid Advocacy Center in Washington state.…