Supplements

Menopause is a natural biological process that marks the end of a woman’s reproductive years, usually occurring between the ages of 45 and 55. During this time, women experience hormonal…

Maintaining a healthy vaginal environment is vital for women’s overall well-being. One common concern many women face is bacterial vaginosis (BV), a condition that can cause uncomfortable symptoms like unusual…

Hot flashes are a common symptom during menopause, and many women are seeking natural ways to manage them. Sage, an herb used in traditional medicine, has gained attention for its…

Anxiety can feel overwhelming, but there are several natural ways to manage and reduce it without relying on medication. Here’s how to treat anxiety naturally and regain a sense of…

When it comes to toning and sculpting a lean, muscular body, supplements can be a key factor in achieving your goals. While consistent workouts and a balanced diet are essential,…

When it comes to maintaining your overall well-being, men’s health should be a priority. While regular exercise and a balanced diet play vital roles, there’s one often overlooked supplement that…

Menopause marks a major life change, but with it often comes a host of unexpected mental and emotional challenges, including anxiety. While the physical symptoms of menopause—like hot flashes and…

Headaches during menopause are more common than you might think, but they are often overlooked. As your body goes through hormonal changes, headaches or migraines can become a frequent issue.…

A new study suggests that men with higher quality sperm may have longer lifespans. Experts shared with Euronews Health that semen quality could reflect overall health. The research, which followed…

A recent review published in The New England Journal of Medicine sheds light on the role of micronutrients and the need for supplements in specific groups. The review, authored by…

Stress and anxiety are common struggles that many people face daily. With the pressures of work, family life, and other responsibilities, it’s easy to feel overwhelmed. While medication can help…

Menopause is often thought of as a transition that primarily affects women, but did you know that men can experience similar symptoms due to hormonal changes as well? One of…

Benign prostatic enlargement (BPE), or benign prostatic hyperplasia (BPH), is a common condition that affects many men as they age. The prostate gland, which is located below the bladder and…

As men age, maintaining muscle mass and strength can become increasingly difficult. By the time you hit your 50s, natural testosterone levels tend to decrease, which can lead to muscle…

Testosterone is the primary male sex hormone responsible for numerous essential functions in the body, including muscle growth, mood regulation, and energy levels. While it’s important for men to have…

Iron is a crucial nutrient that plays a significant role in the body, particularly for women. Many women, especially those of reproductive age, are at a higher risk of iron…

As teenage males go through various stages of growth and development, their bodies require specific vitamins to support their physical, mental, and emotional health. Teenagers are often busy with school,…

The number of people living with Parkinson’s disease is projected to more than double by 2050, driven largely by population growth and an aging global population, according to a new…

Menopause is a natural part of life for women, usually occurring in the late 40s or early 50s. While it marks the end of menstrual cycles, many women face a…

Menopause is a natural phase in a woman’s life, often marked by hormonal changes that can lead to weight gain. As women age, the body undergoes several changes, including a…