Vitamin

Depression is a mental health condition that affects millions of people worldwide. It can make someone feel deeply sad, hopeless, and disconnected from the world around them. If you have…

Atrial functional mitral regurgitation (AFMR) is common in heart failure. Severe tricuspid regurgitation (TR) is often seen in these patients. Research by Dr. Kaneko and Dr. Kagiyama investigates the effects…

Toxic positivity, the act of overemphasizing positive emotions while dismissing negative ones, has become a point of discussion in both personal and public spheres. Recent criticisms, including a complaint from…

A recent study has revealed that long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin, may be associated with a lower risk of developing dementia, including Alzheimer’s…

As measles cases surge across 12 U.S. states, health experts are addressing misconceptions about vitamin A’s role in combating the disease. Recent outbreaks have affected over 220 people, with one…

The ketogenic (keto) diet has gained popularity due to its potential for weight loss and health benefits. By significantly reducing carbohydrate intake and replacing it with fats, the body enters…

Parenthood is often linked with the physical toll it takes on the body, including wrinkles and grey hair. However, a recent study suggests that being a parent may actually help…

Excessive alcohol consumption poses a serious threat to public health, accounting for around 6% of all deaths globally and contributing to 5.1% of the global disease burden. It is a…

Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of intense sadness, hopelessness, and a lack of interest in activities that were…

Bodybuilding requires a combination of hard work, proper diet, and adequate nutrition. Among the essential nutrients needed to support muscle growth and recovery, vitamins and minerals play a critical role.…

When it comes to weight loss, many factors come into play. Diet, exercise, and sleep all play a critical role. However, another key element often overlooked is the proper intake…

Choosing the right multivitamin is essential for maintaining good health, especially for men who want to ensure they are meeting their nutritional needs. As we age, our bodies require specific…

Building and maintaining muscle after 50 can be a challenge due to changes in hormone levels, metabolism, and recovery. However, the right supplements can make a significant difference. In this…

Sea moss, a type of red algae (Chondrus crispus), grows along the rocky shores of North America and Europe. It is often referred to as Irish moss or jelly moss.…

A recent study suggests that living in areas with frequent extreme heat could speed up biological aging, the age of your cells, rather than just how many years you’ve lived.…

As an African American woman, prioritizing your health means understanding how your body responds to essential vitamins. From boosting your immune system to supporting bone health, these top six vitamins…

Menopause is a natural biological process that marks the end of a woman’s reproductive years, usually occurring between the ages of 45 and 55. During this time, women experience hormonal…

Belly fat is a common problem for many men, and it’s one of the most stubborn areas to target when it comes to weight loss. While a healthy diet and…

When it comes to toning and sculpting a lean, muscular body, supplements can be a key factor in achieving your goals. While consistent workouts and a balanced diet are essential,…

When it comes to maintaining your overall well-being, men’s health should be a priority. While regular exercise and a balanced diet play vital roles, there’s one often overlooked supplement that…