Getting enough high-quality sleep is essential for good health, yet many adults fail to meet the recommended seven to nine hours per night. One-third of adults fall short of these…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
Getting enough high-quality sleep is essential for good health, yet many adults fail to meet the recommended seven to nine hours per night. One-third of adults fall short of these…
Magnesium plays a vital role in over 300 bodily processes. However, many people, especially older adults and those with certain health conditions, may not get enough magnesium from their diet…
Probiotics and turmeric are both popular for improving gut health. Probiotics help balance gut bacteria, aiding in digestion and boosting immune function. Turmeric’s active ingredient, curcumin, offers anti-inflammatory and antioxidant…
Over 1,900 scientists, engineers, and researchers have written an open letter to President Trump, urging his administration to halt its “assault” on scientific research. The signatories, members of the National…
Texas has closed dozens of free measles vaccination clinics due to steep federal funding cuts, leaving public health services struggling to combat the state’s growing measles outbreak. Dr. Philip Huang,…
John Cena has revealed his past battle with skin cancer, emphasizing the significance of sun protection and regular skin checkups. The WWE legend and actor, now 46, shared in an…
Irritable Bowel Syndrome (IBS) is a common condition that affects many people, especially women. It causes symptoms like bloating, abdominal pain, diarrhea, and constipation. While there is no cure for…
Hot flashes are a common symptom experienced by many women during menopause. They can be uncomfortable and disrupt daily life. Women often seek various treatments to manage these symptoms. One…
Amberen is a dietary supplement designed to alleviate menopausal symptoms such as hot flashes, night sweats, and mood swings. While it may offer relief for some women, it’s essential to…
Weight loss during menopause can be challenging due to hormonal changes. Many women experience weight gain, particularly around the belly area, which can be frustrating and difficult to manage. Amberen…
Hot flashes are a common symptom experienced by many women during menopause. They can be uncomfortable and disrupt daily life. While there are various treatments available, some women are turning…
Night sweats can be a troublesome issue for many women, particularly during menopause. These sudden episodes of sweating while you sleep can be uncomfortable and disrupt your rest, leaving you…
A recent study published in Nutrients explored the impact of vitamin D levels during pregnancy and their role in the health outcomes of both mothers and infants. The findings emphasize…
A new study suggests that eating too much salt could lead to depression. The research, published in The Journal of Immunology, found that mice on a high-salt diet showed depression-like…
A recent warning from a German consumer group highlights concerns about the use of dietary supplements for children. The group tested 18 popular products and found that 17 of them…
The USDA has issued a nationwide recall for over 200,000 pounds of liquid egg products due to potential contamination with bleach. The recall, announced by the USDA’s Food Safety and…
A recent study reveals that chewing gum may release hundreds, even thousands, of microplastics into your mouth. These tiny plastic particles have been linked to health problems, including inflammation, DNA…
Calcium is a crucial mineral for maintaining strong bones, teeth, and proper nerve function. While milk is a well-known source, many other foods provide more calcium than a cup of…
Choosing the right multivitamin can be a daunting task, especially with the numerous options available in the market. As a doctor specializing in men’s health, I understand the importance of…
Male infertility is a common issue affecting millions of men worldwide. It is defined as the inability of a man to impregnate a woman, often due to low sperm count,…
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