When someone you love is struggling with anxiety and depression, it can feel overwhelming and difficult to know what to do. You may feel helpless and unsure about how to…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
When someone you love is struggling with anxiety and depression, it can feel overwhelming and difficult to know what to do. You may feel helpless and unsure about how to…
Seasonal depression, also known as Seasonal Affective Disorder (SAD), affects millions of people worldwide, especially during the winter months. With shorter daylight hours, less sun exposure, and colder temperatures, people…
Fatigue is a common issue that many people experience at different points in their lives. However, when fatigue becomes persistent and overwhelming, it might indicate a deeper issue, such as…
An enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects many men as they age. It occurs when the prostate gland, which is located…
Estrogen blockers are substances that help regulate the balance of hormones in the body, particularly by reducing the effects of estrogen. Estrogen is typically considered a female hormone, but it…
Joint health is crucial for everyone, but it becomes especially important as men age. The wear and tear on joints can cause discomfort, stiffness, and even pain, making it harder…
Utah is on the cusp of becoming the first state in the U.S. to ban fluoride from public water systems, pending Governor Spencer Cox’s approval of House Bill 81 (HB0081).…
When it comes to weight loss, breakfast is often touted as the most crucial meal of the day. However, making the wrong choices at breakfast can significantly hinder your progress.…
A groundbreaking study published in the journal Gut Microbes suggests that consuming at least two servings of yogurt per week may lower the risk of a specific type of colon cancer. This…
Reduced Disability Progression: Higher fish consumption linked to slower disability progression in MS patients. Nutritional Benefits: Omega-3 fatty acids and taurine may play key roles in these benefits. Dietary Impact:…
A pioneering study by researchers at Rice University has shed new light on the complex dynamics of ovarian aging and menopause timing, offering crucial insights that could revolutionize fertility planning…
As a significant measles outbreak continues to spread across Texas, health officials are reporting a notable shift: More parents who had previously declined vaccination are now seeking the MMR (measles,…
Benign Prostatic Hyperplasia (BPH) is a common condition that affects many men as they age. It involves the enlargement of the prostate gland, which can lead to uncomfortable symptoms like…
Maintaining an active lifestyle is essential for overall health, but it often demands more from the body. Whether you’re an athlete, fitness enthusiast, or someone who enjoys physical activity, ensuring…
Thrush, also known as candidiasis, is a fungal infection caused by an overgrowth of Candida, a type of yeast. It can affect various parts of the body, including the mouth,…
Menopause is a natural part of every woman’s life, but it’s often surrounded by uncertainty and confusion. Understanding menopause and its timing can help women navigate this phase with confidence.…
Night sweats, or excessive sweating during sleep, are a common issue for many women. They can be uncomfortable, disruptive to sleep, and even distressing. Whether due to hormonal changes, stress,…
Losing weight can be a challenging journey for many women, and sometimes diet and exercise alone aren’t enough to achieve the desired results. Over-the-counter (OTC) weight loss pills have gained…
A new study from the University of Kansas, published in the Journal of Food Composition and Analysis, has revealed troubling levels of added sugars in most infant formulas available in…
U.S. health agencies have announced a delay in finalizing the updated definition for the “healthy” claim on food labels, extending the decision deadline to April 28 from its original date…
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