For the first time in over a decade, a significant shift in America’s obesity trends has emerged, signaling hope for better public health outcomes. A recent study tracking Body Mass…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
For the first time in over a decade, a significant shift in America’s obesity trends has emerged, signaling hope for better public health outcomes. A recent study tracking Body Mass…
The tragic killing of UnitedHealthcare CEO Brian Thompson has sparked widespread debate across the United States, raising important questions not only about violence but about the deeper, moral issues embedded…
Pregnancy is a time of exciting changes, and maintaining a balanced, nutritious diet is key to a healthy pregnancy. Fruits, packed with essential vitamins, minerals, and fiber, play an important…
As we age, our nutritional needs change, and sometimes it’s difficult to get all the vitamins and minerals we need from food alone. Gummy vitamins are a great alternative for…
Breastfeeding is a vital time for both mother and baby, and maintaining optimal health during this period is essential. For breastfeeding mothers, a balanced diet alone may not provide all…
Attention-deficit/hyperactivity disorder (ADHD) is a common condition that affects millions of people worldwide. It is often diagnosed in childhood and characterized by symptoms such as inattention, hyperactivity, and impulsivity. While…
Anxiety is a common mental health challenge affecting millions globally, leading to restlessness, stress, and poor sleep. Weighted blankets have gained popularity as a potential solution to alleviate anxiety. This…
Social anxiety disorder (SAD) can make daily life challenging, affecting work, relationships, and social interactions. Fortunately, there are effective treatments available, including antidepressants that can help reduce the symptoms. In…
Weightlifting is a demanding sport that requires not only hard work and dedication but also proper nutrition. For men who lift weights, a balanced diet is crucial to support muscle…
When it comes to weight loss, a balanced diet, regular exercise, and lifestyle changes are essential. However, certain multivitamins can complement these efforts by filling nutritional gaps, boosting metabolism, and…
High blood pressure, also known as hypertension, is a common condition that affects millions of men worldwide. While medication plays a crucial role in managing hypertension, proper nutrition, including the…
As the year-end approaches and people juggle busy schedules, sleep is often the first thing sacrificed in the race to meet deadlines and personal goals. But for those hoping to…
The increasing use of AI-powered chatbots for mental health support is rapidly reshaping how individuals seek guidance during difficult times. With platforms like ChatGPT offering tailored “therapist” bots, many individuals…
In India, a staggering 82% of women face symptoms associated with perimenopause and menopause, often with little support or resources to manage these challenges. In response, Miror, a trailblazer in…
Every two minutes, a woman in the United States dies from heart disease – the leading cause of death for both men and women. Yet, heart disease in women often…
The World Health Organization (WHO) has unveiled a comprehensive new document, Guidance on Evidence Generation (GEG) for New Tuberculosis (TB) Treatment Regimens, designed to guide the development of evidence that…
In a concerning development, a 65-year-old individual in Louisiana has been hospitalized in critical condition after contracting the H5N1 bird flu, marking the first severe human case of this strain…
Anemia is a common condition, especially among women, and often results from deficiencies in key nutrients like iron, vitamin B12, and folate. For women struggling with anemia, taking a multivitamin…
Female bodybuilders require a balanced diet rich in vitamins and minerals to support muscle growth, energy levels, and overall health. Multivitamins can help fill gaps in your diet, ensuring you…
Nursing moms need extra care and nutrition to ensure they are healthy while also providing optimal nourishment for their babies. A well-balanced multivitamin can help fill the gaps in their…
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