As we age, many of us experience more stress and anxiety. It can be caused by a variety of factors, including health problems, financial concerns, or even the loss of…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
As we age, many of us experience more stress and anxiety. It can be caused by a variety of factors, including health problems, financial concerns, or even the loss of…
The amygdala, a small almond-shaped part of the brain, plays a crucial role in processing emotions, especially fear and anxiety. When the amygdala becomes overactive, it can lead to heightened…
It’s often assumed that intelligence and mental well-being go hand in hand. However, research shows that intelligent people may actually be more prone to depression. This might seem counterintuitive at…
Regular breakfast consumption has long been linked to a lower risk of type 2 diabetes, heart disease, and obesity, according to UC Davis Health. Furthermore, healthy breakfast habits can improve…
Bird flu continues to spread across the U.S., affecting both wild birds and poultry. But does keeping a bird feeder in your yard increase the risk of contracting the virus?…
In recent years, some influencers have urged people to avoid vegetables, citing concerns about “anti-nutrients.” These are natural compounds in plants that can interfere with the absorption of healthy nutrients,…
Measles cases are increasing in the U.S., prompting many to question if they need a booster shot. With the rise in infections, it’s important to know whether your vaccine protection…
Chronic obstructive pulmonary disease (COPD) affects millions worldwide. As of 2019, about 400 million people were living with this disease, and that number is expected to rise to 600 million…
Colorectal cancer is the third most common cancer worldwide, making up over 10% of all cancer cases, according to the World Health Organization (WHO). Certain lifestyle factors, like lack of…
Heart health is essential for a long, healthy life, and maintaining it requires proper nutrition. Men, in particular, need specific vitamins and minerals to help prevent heart disease and promote…
Uganda has confirmed nine cases of the Ebola virus, with 265 individuals currently under quarantine, according to health officials. The nine cases include the first victim, a male nurse who…
Maintaining a healthy lifestyle requires more than just exercise and a balanced diet. For men, getting the right vitamins is crucial for overall well-being. These vitamins play essential roles in…
Multivitamins are a great way for men to ensure they’re getting the nutrients they need for overall health. Liquid multivitamins, in particular, offer a convenient and efficient way to boost…
Hot flashes are a common symptom during menopause, causing sudden warmth, sweating, and discomfort. Many women struggle to manage these symptoms, seeking relief through various treatments. Among the options, over-the-counter…
Bringing a new life into the world is a joyful experience, but it also brings physical and emotional changes for new mothers. Postnatal vitamins play an essential role in supporting…
Human papillomavirus (HPV) is the most common sexually transmitted infection in the United States, responsible for over 99% of cervical cancers. Traditionally, HPV screening involves a speculum-based exam, a procedure…
A recent study has uncovered a significant connection between trace elements and the risk of fibromyalgia, a chronic condition characterized by widespread pain, fatigue, and cognitive difficulties. Published in Scientific…
As women age, their nutritional needs change. After the age of 50, the body requires extra care to maintain bone health, boost energy, and support the immune system. Taking the…
Mental health conditions can often be confusing, especially when terms like “antisocial personality disorder” and “psychopathy” are used interchangeably. While they may seem similar, there are important differences between the…
Asperger Syndrome, often referred to as a form of autism, is a condition that affects how individuals interact with others, process information, and perceive the world. While some people mistakenly…
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