Shreeya

A new study suggests that following a Mediterranean diet could help people manage autoimmune diseases like rheumatoid arthritis and Hashimoto’s thyroiditis. The research, published in the journal Nutrients, looked at…

A group of international scientists is working on a new way to help people with depression get better, faster. Instead of using the current “trial-and-error” approach to treatment, they are…

A new treatment combining speech therapy with gentle electrical brain stimulation is showing promise for people with a rare brain disorder that affects language. Researchers at the University of Arizona…

Creatine is one of the most popular sports supplements out there, especially among athletes and gymgoers. Your body makes it naturally using three amino acids—methionine, arginine, and glycine. About 95%…

Vitamin D has long been linked to boosting the immune system. But a new study suggests it might not be as helpful for preventing colds as once thought. What the…

The use of psilocybin, the psychedelic compound found in “magic mushrooms,” has increased significantly across the United States since 2019, according to a new national study led by researchers at…

A new center focused on protecting children’s health from environmental dangers has opened in the Southern Great Plains. The Children’s Environmental Health Center, launched by researchers at the University of…

A new study helps explain how our brain manages to remember important information while juggling several things at once. Researchers discovered that when our brain is handling more than one…

Sleep is supposed to be a time of peace. But for many people, bedtime can bring racing thoughts, fears, and restlessness. Anxiety at night is more common than most people…

Depression can feel like a heavy burden that affects every part of your life. One of the most challenging aspects of depression is the tendency to self-isolate—cutting yourself off from…

Depression is a complex mental health issue that affects millions of people worldwide. It can make you feel hopeless, helpless, and disconnected from the world around you. Many people are…

Bipolar disorder is a mental health condition that affects millions of people around the world. It is characterized by extreme mood swings, including emotional highs (mania or hypomania) and lows…

Depression can feel like an overwhelming weight on your heart and mind. It is more than just feeling sad for a few days; it’s a deep, ongoing pain that affects…

Stress, anxiety, and depression are common mental health issues that affect many people worldwide. They can sometimes feel overwhelming, making it hard to navigate daily life. These conditions can range…

Men’s health is a vital subject, and getting the right nutrients plays an important role in maintaining overall well-being. Vitamins are essential for various bodily functions, from boosting the immune…

Maintaining a healthy weight is a priority for many men, but with so many options available, choosing the best weight loss program can be overwhelming. Effective weight loss goes beyond…

In today’s fast-paced world, maintaining good health is a top priority for many men. One of the simplest and most effective ways to support overall well-being is through proper nutrition,…

Breastfeeding is a beautiful and vital stage for both mother and child. However, it comes with unique challenges, one of which is maintaining a healthy iron level. Iron is an…

Hot flashes are a common symptom that many women experience, particularly during menopause. These sudden bursts of heat can make women feel uncomfortable and disrupt their daily lives. While hormonal…

Hot flashes are a common and challenging symptom for many women, especially during menopause. These sudden feelings of warmth or heat, often followed by sweating and discomfort, can disrupt daily…