Shreeya

Anxiety and depression are two of the most prevalent mental health disorders in the world. They can be debilitating conditions that interfere with daily life and disrupt both physical and…

Nail biting, known medically as onychophagia, is a common habit often triggered by anxiety or stress. While it may seem harmless, chronic nail biting can lead to various health and…

Mental well-being is essential to living a fulfilling life, impacting how we handle stress, relate to others, and make choices. By investing in mental health and developing habits that foster…

Obsessive-compulsive disorder (OCD) and schizophrenia are two distinct and complex mental health conditions, each with unique characteristics, symptoms, and challenges. However, due to the overlapping nature of some symptoms, people…

Depression is a pervasive mental health condition affecting millions globally. Characterized by persistent sadness, low energy, and a lack of interest in daily activities, depression can disrupt nearly every aspect…

Postpartum depression (PPD) is a significant mental health condition that affects many new mothers after childbirth. The relationship between breastfeeding and postpartum depression has long been debated, with various opinions…

Birth control pills, often prescribed for contraception and hormone regulation, have a wide range of effects on the body. While many people associate hot flashes with menopause, it’s not uncommon…

Hot flashes are among the most common and challenging symptoms women face during menopause, often persisting well into their 60s. These sudden feelings of warmth, sweating, and rapid heartbeat can…

Sage (Salvia officinalis) has been used for centuries in both culinary and medicinal practices due to its therapeutic properties. Today, sage is commonly consumed in the form of tablets or…

In recent years, Amberen has gained significant attention as a supplement marketed to address menopausal symptoms. While Amberen primarily targets symptoms such as hot flashes, night sweats, and mood swings,…

In just five minutes a day, engaging in vigorous physical activity—such as running, cycling, stair-climbing, or brisk walking—may significantly help reduce blood pressure, according to a new study published in…

The Centers for Disease Control and Prevention (CDC) is urging dairy workers who may have been exposed to the H5N1 bird flu virus to undergo testing—even if they are symptom-free—and…

The recent election of Donald Trump has reignited debates on the future of abortion rights, as the president-elect’s stance on the issue has varied significantly over time. With a record…

In a significant move, the U.S. Food and Drug Administration (FDA) has proposed ending the use of a key ingredient found in many over-the-counter (OTC) cold and allergy medications: oral…

Amid new debates over public health policies, fluoride—a substance long hailed for its cavity-preventing benefits—could face a rollback from public water supplies under President-elect Donald Trump’s administration. Concerns are especially…

Millions of Americans may soon be at risk of losing the crucial health insurance subsidies that help keep coverage affordable, following the recent election victory of President-elect Donald Trump and…

As urbanization continues to rise, the health implications of city living are becoming increasingly concerning. It’s not just the noise or the visible pollution that poses a threat; the very…

In a world where quick meals and fast food dominate our dining experiences, a recent revelation from digital creator Mary Boehmer has sparked curiosity and interest in a more mindful…

In a concerning trend within the dental industry, experts are sounding the alarm over a growing number of cases where dentists are recommending the removal of healthy teeth to profit…

As Nebraska braces for a pivotal election on abortion rights, tensions are escalating between state health officials and the medical community. Just a week before voters decide on two conflicting…