Shreeya

Bipolar disorder is a mental health condition that causes extreme mood swings, including manic and depressive episodes. For individuals with bipolar disorder, drinking alcohol can have serious consequences. Alcohol may…

Breast tenderness is a common issue many women face during perimenopause, the transitional period before menopause. This discomfort can range from mild to severe and may occur due to hormonal…

Menopause marks a significant phase in a woman’s life, typically around the age of 50, when her menstrual cycle ends. During this time, many women experience uncomfortable symptoms such as…

Perimenopause can be a challenging time for many women, marked by symptoms such as hot flashes, mood swings, sleep disturbances, and irregular periods. While hormone replacement therapy (HRT) is a…

Belly fat can be a stubborn problem for many men, and it can affect both health and confidence. Losing belly fat not only improves your physical appearance but also reduces…

A strong immune system is crucial for overall health, helping the body fight off infections and illnesses. For men, ensuring proper intake of key vitamins can significantly enhance immune function.…

Magnesium is an essential mineral that plays a vital role in numerous bodily functions, including muscle function, heart health, and bone density. For men, ensuring an adequate intake of magnesium…

A new study published in Nutrients sheds light on the nutrient adequacy of the carnivore diet, a controversial eating plan that eliminates plant-based foods entirely. While some claim that this…

A new study published in Nature Medicine highlights the serious and growing health risks associated with sugar-sweetened beverage (SSB) consumption, with a particular focus on its role in the rise…

A growing concern about the mental health of children and young people has prompted experts to reassess the role of resilience in tackling the mental health crisis. With rising cases…

A new report is raising renewed concerns over the potential effects of fluoride on children’s cognitive development, specifically its association with lower IQ levels. The study, published in JAMA Pediatrics,…

As the new year begins, Americans are prioritizing health and fitness in their New Year’s resolutions, according to a recent survey by the Health & Fitness Association (HFA). Out of…

The World Health Organization (WHO) has reassured the public that the risk of widespread human infection from avian influenza, following the death of the first U.S. patient from the H5N1…

As women approach middle age, they may experience changes in their menstrual cycles and overall health, signaling the onset of perimenopause. One of the key indicators used to assess this…

Joint health is crucial for overall mobility and quality of life. While exercise and healthy lifestyle choices play an important role, proper nutrition—particularly vitamins—can make a significant difference. This article…

Bone health is vital for men, especially as they age. While calcium and vitamin D are commonly associated with strong bones, other vitamins play key roles in maintaining bone density…

Herbs have been used for centuries to promote overall health, and many are particularly beneficial for men’s well-being. From boosting energy levels to improving heart health, the right herbs can…

Thrush, also known as oral candidiasis, is a fungal infection caused by an overgrowth of Candida yeast. Though often associated with women, men can also develop thrush, particularly in the…

As men age, testosterone levels naturally decline, often leading to a decrease in energy, muscle mass, and libido. For men over 60, maintaining healthy testosterone levels can improve overall well-being…

Menopause marks the end of a woman’s reproductive years, but when it occurs before the age of 40, it’s considered early menopause. This can bring sudden symptoms like hot flashes,…