Gabapentin is a medication that was originally developed to treat seizures. Over time, doctors have found that it may help with other health problems, including anxiety. But is gabapentin truly…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
Gabapentin is a medication that was originally developed to treat seizures. Over time, doctors have found that it may help with other health problems, including anxiety. But is gabapentin truly…
Anxiety is a common mental health issue affecting millions of people around the world. It can cause worry, restlessness, and physical symptoms such as a fast heartbeat or trouble sleeping.…
Menopause is a natural stage in a woman’s life, but it can come with uncomfortable symptoms. These symptoms include hot flashes, night sweats, sleep problems, mood swings, and more. Many…
Vaginal atrophy is a common condition that affects many women, especially after menopause. It happens when estrogen levels drop, leading to thinning, drying, and inflammation of the vaginal walls. This…
Menopause is a natural stage in every woman’s life. It usually happens between the ages of 45 and 55. During menopause, the body goes through many changes due to a…
Estrogen Replacement Therapy (ERT), also known as hormone replacement therapy (HRT), is commonly used to help women manage symptoms related to menopause. These symptoms may include hot flashes, night sweats,…
Night sweats can be uncomfortable and disruptive. They may cause people to wake up drenched in sweat and unable to sleep well. This issue affects many individuals, especially during times…
Hot flashes are one of the most common and frustrating symptoms of menopause. They can come on suddenly, making you feel flushed, sweaty, and uncomfortable. If you’re looking for relief,…
A recent study published in Nutrients reveals that a digital lifestyle program reduced the 10-year diabetes risk by nearly 46% in prediabetic adults. The study, which followed over 130,000 participants,…
A recent study published in JAMA Network Open shows that weight-loss lifestyle interventions can help slow bone loss in older adults. The study highlights how diet, physical activity, and behavioral…
A recent study published in the American Journal of Physiology Renal Physiology reveals that increasing potassium intake may be more effective at lowering blood pressure than simply reducing sodium. Using…
A new meta-analysis suggests that fluoride, commonly used to prevent cavities, may pose health risks for pregnant women and infants. Researchers found that fluoride exposure offers minimal benefits to fetuses…
Thirteen years after being diagnosed with Alzheimer’s disease, 80-year-old Judy Benjamin from California is embarking on a remarkable journey across the United States to demonstrate the power of proactive aging.…
A recall has been issued for a batch of men’s multivitamins after the discovery of an undeclared allergen that could pose serious health risks, including life-threatening reactions, to certain consumers.…
A recent study has found that Hurricanes Irma and Maria, along with the COVID-19 pandemic, caused significant delays in colorectal cancer (CRC) diagnoses in Puerto Rico. The research, published in…
In today’s fast-paced world, quality sleep is often sacrificed due to busy schedules and constant screen time. But researchers from Osaka Metropolitan University may have discovered a simple and natural…
Protein shakes are a convenient way to boost your daily protein intake. But did you know that many everyday foods can actually offer more protein than a standard shake? Most…
Potassium is a mineral your body can’t live without. It helps keep your heart beating, your muscles moving, and your brain and kidneys working properly. While bananas are often praised…
North Carolina has recorded its highest number of flu-related deaths in history during the 2024–25 respiratory virus season, according to state health officials. More than 500 people across the state…
A leading national effort to understand and fight Alzheimer’s disease is at risk as a key research center at the University of Washington (UW) faces a sudden freeze in funding.…
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