A new study published in Nutrients sheds light on the nutrient adequacy of the carnivore diet, a controversial eating plan that eliminates plant-based foods entirely. While some claim that this…
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Shreeya is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, and more.
A new study published in Nutrients sheds light on the nutrient adequacy of the carnivore diet, a controversial eating plan that eliminates plant-based foods entirely. While some claim that this…
A new study published in Nature Medicine highlights the serious and growing health risks associated with sugar-sweetened beverage (SSB) consumption, with a particular focus on its role in the rise…
A growing concern about the mental health of children and young people has prompted experts to reassess the role of resilience in tackling the mental health crisis. With rising cases…
A new report is raising renewed concerns over the potential effects of fluoride on children’s cognitive development, specifically its association with lower IQ levels. The study, published in JAMA Pediatrics,…
As the new year begins, Americans are prioritizing health and fitness in their New Year’s resolutions, according to a recent survey by the Health & Fitness Association (HFA). Out of…
The World Health Organization (WHO) has reassured the public that the risk of widespread human infection from avian influenza, following the death of the first U.S. patient from the H5N1…
As women approach middle age, they may experience changes in their menstrual cycles and overall health, signaling the onset of perimenopause. One of the key indicators used to assess this…
Joint health is crucial for overall mobility and quality of life. While exercise and healthy lifestyle choices play an important role, proper nutrition—particularly vitamins—can make a significant difference. This article…
Bone health is vital for men, especially as they age. While calcium and vitamin D are commonly associated with strong bones, other vitamins play key roles in maintaining bone density…
Herbs have been used for centuries to promote overall health, and many are particularly beneficial for men’s well-being. From boosting energy levels to improving heart health, the right herbs can…
Thrush, also known as oral candidiasis, is a fungal infection caused by an overgrowth of Candida yeast. Though often associated with women, men can also develop thrush, particularly in the…
As men age, testosterone levels naturally decline, often leading to a decrease in energy, muscle mass, and libido. For men over 60, maintaining healthy testosterone levels can improve overall well-being…
Menopause marks the end of a woman’s reproductive years, but when it occurs before the age of 40, it’s considered early menopause. This can bring sudden symptoms like hot flashes,…
Menopause is a natural part of aging that can come with a range of uncomfortable symptoms, such as hot flashes, night sweats, mood swings, and sleep disturbances. While hormone replacement…
Vaginal dryness is a common condition that affects many women at different stages of life. It can lead to discomfort, pain during sex, and even a sense of irritation or…
A recent study published in JAMA Pediatrics has found that less than 0.1% of U.S. adolescents with private insurance receive gender-affirming medications, such as puberty blockers or hormones, challenging the…
The U.S. Food and Drug Administration (FDA) has introduced new guidelines to limit the amount of lead found in certain baby foods, aiming to reduce the risks of exposure to…
In a groundbreaking new report, U.S. Surgeon General Vivek Murthy is calling attention to the established connection between alcohol consumption and an increased risk of seven types of cancer. With…
A groundbreaking study reveals that toxic lead pollution in ancient Rome may have lowered the average Roman’s IQ by up to three points. Published in the journal Proceedings of the…
A new study from University College London (UCL) sheds light on the significant health challenges faced by “sandwich carers” – individuals who are balancing the care of both aging parents…
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