Shreeya

As we age, our nutritional needs change. Seniors over 60 often face challenges in getting all the vitamins and minerals required for optimal health. One of the easiest ways to…

Menopause is a natural phase in a woman’s life that brings about many changes, both physical and emotional. One of the most common issues women face during menopause is thinning…

Pregnancy is a life-changing experience for women of all ages, but for older moms—typically defined as women over the age of 35—there are unique considerations to keep in mind. One…

Menopause is a natural phase in a woman’s life that marks the end of her menstrual cycles. It usually occurs around age 50 but can vary. During this time, women…

Hot flashes are a common symptom of menopause and can be disruptive to daily life. They are characterized by sudden feelings of intense heat, often accompanied by sweating, flushing, and…

Recent research has raised concerns about the potential link between antidepressant medications and an increased risk of sudden cardiac death (SCD), a condition responsible for nearly half of all cardiovascular-related…

Chronic inflammation plays a major role in the development of several lifestyle-related diseases, including heart disease and type 2 diabetes. New research underscores how the modern Western diet, which is…

In recent years, supplements promising to protect skin from the sun have flooded the market, offering an appealing alternative to the daily use of sunscreen. These so-called “photoprotective supplements” are…

New research from the University of Sydney suggests that the number of Australians living with diabetes could be up to 35% higher than previous estimates, raising urgent concerns about the…

A groundbreaking new tool from Australian researchers is poised to revolutionize the detection and treatment of gastrointestinal cancers, offering a less invasive and more accurate approach for surgeons. Developed by…

Air pollution has long been linked to cognitive decline, particularly in older adults. However, a new study has shed light on how various types of air pollution influence specific areas…

Anxiety can be overwhelming, especially when it becomes debilitating. People experiencing severe anxiety may struggle with daily tasks, relationships, and even basic functioning. If you know someone who is suffering…

Anxiety is a common issue affecting millions of people worldwide. It can range from mild worry to full-blown panic attacks and can impact various aspects of life, including work, relationships,…

Depression and anxiety are two of the most common mental health conditions affecting people worldwide. While they are often discussed, many individuals still struggle to fully understand what it feels…

Depression and anxiety are two of the most common mental health challenges people face today. These conditions can affect anyone, regardless of age, gender, or background. The search for effective…

Probiotics are beneficial bacteria that help maintain a healthy balance of gut flora, and their importance to overall health cannot be overstated. For women, maintaining this balance is crucial, as…

Vaginal odor is a common concern among women, and it can often be linked to an imbalance in the vaginal flora. One solution that has gained attention in recent years…

Hot flashes and dizziness are common symptoms many women experience as they approach menopause. These symptoms can cause significant discomfort and concern, leading many to wonder if they are an…

Vitamin D is often referred to as the “sunshine vitamin” because the body can produce it when the skin is exposed to sunlight. However, many people, especially women, may not…

Menopause marks a significant life transition, often bringing various changes to a woman’s body. One of the most noticeable changes is the impact on weight, which can become harder to…