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Mental Health
1. Understanding the “Blah” Feeling Define “Blah” Feeling “blah” is a common but often misunderstood …
Acknowledgement and Validation When you start to feel the early signs of depression, it’s essential …
Experiencing feelings of depression and loneliness can be overwhelming, making it difficult to see a …
Feeling depressed and unmotivated can be overwhelming and isolating. It’s crucial to remember that you’re …
Feeling empty and hopeless is an experience many of us encounter at some point in …
1. Acknowledgement and Validation Feeling overwhelmed and depressed is a real and challenging experience. It’s …
In the hustle and bustle of modern life, it’s easy to overlook the importance of …
Acknowledgement & Validation: Empathy is the cornerstone of supporting someone experiencing a relapse of depression. …